Common name:
Nelli
Plant name:
Indian gooseberry Tree
Scientific name:
Embilica officinalis
Ayurvedic properties:
Rich in Vitamin C,Digestive Health,Detoxifying,Anti-inflammatory,Skin Health,Hair Health,Cardiovascular Support,Blood Sugar Regulation,Rasayana (Rejuvenation)
Description:
The Indian Gooseberry Tree, or Phyllanthus emblica, produces small, round fruits known as amla, which are highly regarded for their nutritional and medicinal properties. Rich in vitamin C and antioxidants, these fruits are commonly used in traditional medicine and Ayurvedic practices. The tree is deciduous and thrives in tropical and subtropical regions, often found in home gardens and orchards. Amla is used in various culinary dishes and health products, such as juices and supplements. The tree is also valued for its ability to enhance soil fertility and support local ecosystems.